The Good, The Bad & The Gray
Welcome to The Good The Bad and The Gray Podcast, a compass in life's labyrinth, shining a light on relationships, wellness, and personal growth. Join me as I share insights and interview diverse guests. Together, we'll discuss highs, lows, and the in-between, offering perspectives on health, career, and more. Tune in for candid conversations that peel back life's layers, revealing the good, the bad, and the gray with hues from light to dark.
Episodes
10 episodes
Ch.2: Ep.10 | The Five Essential People You Need in Your Life ft A Renee
How many of these five essential people do you have in your corner? In this deeply insightful conversation, Dr. Gray and A Renee unpack the critical roles we all need filled in our lives: the comforter who provides emotional safety, the confron...
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1:03:25
Ch. 2: Ep 8 | Navigating the Maze of Gender Dynamics Ft. A Renee
Ever wondered why the checkout lane you choose says everything about your dating preferences? Welcome to a candid exploration of how men and women navigate the complex world of relationships across racial lines and communication styles....
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1:01:16
Ch 2: Ep 7| Love Languages or Red Flags? Ft. Christian Brown
What if the love language that draws you to someone is actually masking a relationship red flag? In our latest episode, we're joined by returning guest CJ (Big Siege) for a raw, unfiltered conversation about modern dating challenges that will h...
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1:05:02
Bonus Episode: Building Brands That Matter: A Conversation with Hayden Jones (W&A)
What separates truly successful brands from the countless others competing for attention? The answer might be simpler—and more profound—than you think."I think that success is defined by how you represent yourself and how you treat othe...
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57:28
Ch 2: Ep 6| Faith, Fear, and the Fog in Between Ft. Chrissy Phillips
Dr. Gray and Chrissy dive deep into the messy middle ground between unwavering faith and paralyzing fear. What happens in that foggy space where certainty dissolves and trust is tested?Through personal stories and vulnerable reflections...
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1:08:39
Ch 2: Ep 5| Fit but Flawed Ft A Renee
The perfectly sculpted physique hiding an inner storm. We've all seen it—that friend who never misses a gym session but can't seem to find peace of mind. In this thoughtful exploration of the "fit but flawed" phenomenon, we unpack the complex r...
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51:06
Ch 2: Ep 4| The Soft Life Scam? ft A Renee
Chaos and calm – two sides of the same coin that shape our human experience. In this deeply reflective episode, we explore how finding balance during life's unexpected transitions can lead to profound personal growth.Renee opens up abou...
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53:39
Ch 2: Ep 3| To Serve or Not To Serve ft. Chrissy Phillips
What happens when we stop living for ourselves and begin to truly serve others? This transformative question forms the heart of our conversation with Chrissy, whose journey from people-pleaser to purposeful servant offers profound wisdom for an...
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59:41
Ch 2: Ep. 2| Hookups, Hype, and Healing Ft. Christian Brown
What does it truly mean to be a man in today's world? CJ "Big Siege" joins us for a powerful, unfiltered conversation about masculinity, mental health, and navigating relationships in an increasingly complex landscape.From the moment we...
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57:13
Ch 2: Ep 1| The Art of Hello and Goodbye Ft. A Renee
When is it time to say hello to new beginnings and when is it time to say goodbye to what no longer serves us? This powerful conversation with special guest Renee explores the delicate balance of transitions in our lives, relationships, and per...
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Season 2
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Episode 1
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1:02:40